By now, most of you know that we've tried really hard to keep the kids from having too much sugar or salt in their diet in the hopes of raising children with better eating habits, less propensity for illnesses such as diabetes and certain cancers, and a greater appreciation for the natural flavors of foods. What I didn't really fully realize, however, is that even with all our efforts sugar has been infiltrating and infecting their bodies since birth.
Take a look at this enlightening article and maybe pick up a few easy tips on how to eliminate the really bad sugars, starches, and carbs from your diet, too: Sugar, The Sweet Thief of Life.
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